Recipe detail

Fish Pulpo salad

11. 9. 2020

Author: Janine Kühn

Company: Retigo DE

Food category: Fish

Cuisine: Italian

Program steps

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1
Combination
50 %
time icon Termination by time
time icon 05:00 hh:mm
probe icon 80 °C
ventilator icon 50 %
ventilator icon 

Ingredients - number of portions - 10

Name Value Unit
pulpo 1500 g
lemon 3 pcs
bay leaf 1 pcs
cloves garlic, finely chopped 4 pcs
olive oil 150 ml
sprig of parsley 1 pcs
salt 8 g
whole black pepper 2 g
granulated sugar 3 g
fresh peppers 4 pcs
celery sticks 6 pcs

Nutrition and allergens

Allergens: 9
Minerals: Ca, Co, Cr, Cu, F, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, C, D, E, K, Kyselina listová

Nutritional value of one portion Value
Energy 128 kJ
Carbohydrate 1.9 g
Fat 1.1 g
Protein 28.5 g
Water 0 g

Directions

Place the whole pulp in a vacuum bag with a few lemon slices, bay leaves, 2 cloves of garlic and 50ml olive oil and seal it. Do not add salt, the pulp still contains enough sea water. Then cook the pulp sous-vide in the combi steamer for 5 hours at 80 °C.

Cut the peppers and celery into approx. 0.5 cm cubes. Also cut the cold pulp into approx. 0.5 cm slices (tentacles) and approx. 0.5 cm cubes (body). Don't forget to remove the beak first.
Finely chop the remaining garlic and parsley. Mix everything carefully and add salt, pepper, a pinch of sugar, lemon juice and olive oil and season to taste.

Freshly baked ciabatta goes well with it.


Recommended accessories

Stainless wire shelving

Stainless wire shelving