Recipe detail

Beef Monkey Gland Steak with plantain croquettes

6. 1. 2023

Author: Retigo Team Deutschland

Company: RETIGO Deutschland GmbH

Food category: Beef

Cuisine: German

Program steps

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Färsensteakhüfte - sousvide gegart

1
Steaming
time icon Termination by time
time icon 01:00 hh:mm
probe icon 53 °C
ventilator icon 50 %
ventilator icon 

Färsensteakhüfte - grillen

2
Combination
25 %
time icon Termination by time
time icon 00:06 hh:mm
probe icon 225 °C
ventilator icon 70 %
ventilator icon 

Maiskolben - sousvide gegart

3
Steaming
time icon Termination by time
time icon 01:10 hh:mm
probe icon 83 °C
ventilator icon 50 %
ventilator icon 

Maiskolben - grillen

4
Combination
25 %
time icon Termination by time
time icon 00:03 hh:mm
probe icon 225 °C
ventilator icon 70 %
ventilator icon 

Tomate - geschwitzte Tomaten

5
Hot air
100 %
time icon Termination by time
time icon 00:30 hh:mm
probe icon 70 °C
ventilator icon 70 %
ventilator icon 

Kochbanane - dämpfen / garen

6
Steaming
time icon Termination by time
time icon 00:45 hh:mm
probe icon 99 °C
ventilator icon 50 %
ventilator icon 

Kochbanane - frittieren

7
Hot air
100 %
time icon Termination by time
time icon 00:14 hh:mm
probe icon 180 °C
ventilator icon 70 %
ventilator icon 

Monkey Gland Sauce

8
Hot air
0 %
time icon Termination by time
time icon 00:23 hh:mm
probe icon 160 °C
ventilator icon 70 %
ventilator icon 

Ingredients - number of portions - 4

Name Value Unit

Name Value Unit
heifers steak hip 600 g
fresh hay 20 g
whole black pepper 10 g

Name Value Unit
corn on the cob 4 pcs
cloves garlic, finely chopped 3 pcs
chili pepper 1 pcs
whole black pepper 5 g
bay leaf 1 pcs
rosemary 5 g
lemon thyme 7 g

Name Value Unit
vegetable oil 60 ml
sea-salt 10 g
smoked curry 2 g

Name Value Unit
cherry tomatoes 300 g
fresh mixed spices 8 g
olive oil 40 ml

Name Value Unit
tomato 125 g
stock from the sweated tomatoes 80 ml
bay leaf 3 pcs
red onion 100 g
cloves garlic, finely chopped 2 pcs
worcester 75 ml
mango chutney 120 g
walnut vinegar 30 ml
ketchup 150 g
ketchup 150 g
brown sugar 100 g
tabasco 20 ml
ground black pepper, ground 3 g
sea-salt 7 g
sprig of parsley 3 g

Name Value Unit
green bananas for cooking 1100 g
green bananas for cooking 600 g
plain wheat flour 2 pcs
margarine 40 g
macis 1 g
mushrooms 100 g
fried vegetables 50 g
sprig of parsley 3 g
sea-salt 8 g
ground white pepper 2 g

Name Value Unit
plant drink 160 ml
plain wheat flour 120 g
breadcrumbs 100 g

Name Value Unit
china rose sprouts 40 g

Nutrition and allergens

Allergens: 1
Minerals: Ca, Co, Cr, Cu, F, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, B6, C, D, E, K, Kyselina listová

Nutritional value of one portion Value
Energy 1187.3 kJ
Carbohydrate 207.6 g
Fat 16.2 g
Protein 49 g
Water 0 g

Directions

Steaks: Vacuum seal everything together and cook sousvide at 53°C (medium) in steam mode for 60 minutes. The cooking level from rare to welldone can be adjusted via the temperature: rare 47°C, medium 53°C, welldone 60°C. Then take the meat out of the bag, pat dry a little and season (14 g sea salt per 1 kg of meat). Preheat the combi steamer to 225°C in combi steam mode, 25% humidity, 70% fan speed with a coated grill plate. After preheating, grill the heifer steak rump for about 4 to 8 minutes, depending on the desired browning. Marinated grilled corn: Vacuum seal everything together and cook sousvide in steam mode at 83°C for 70 minutes. Then remove from the bag, pat dry and marinate with the following marinade. Corn Marinade: Preheat the combi steamer to 225°C in combi steam mode, 25% humidity, 70% fan speed with a non-stick grill plate. After preheating, grill the corn for about 2 to 4 minutes until desired browning. Sweated tomatoes: Mix everything together well and put in a coated GN container and let it sweat in the combi steamer at 70°C in hot air mode for 30 minutes, then remove the tomatoes and strain the stock; this will be used for the tomato ragout. The sweated tomatoes serve as a vegetable side dish with the corn, or as decoration. Tomato ragout: Now put everything together in a coated GN container and let it braise in the combination steamer at 160°C in hot air mode with the steam flap open for approx. 20-25 minutes, with a fan speed of 70%. Plantain croquettes: Place the green plantain in a frying basket and steam in the combi steamer at 99°C and 50% fan speed for 45 minutes. Then remove the bananas from the peel and mash them finely. Knead with other ingredients into a fine mass, form croquettes and bread them with flour, plant milk, breadcrumbs or panko. Feel free to use spray fat or phase with paprika content: Spray or brush the croquettes with it and place them in a frying basket, fry in a preheated combi steamer at 180°C in hot air mode for 14 minutes, turning once or twice in the meantime.

Recommended accessories

Vision Grill Diagonal

Vision Grill Diagonal

GN container Stainless steel perforated

GN container Stainless steel perforated

Vision Frit

Vision Frit