Recipe detail

Vegetarian dishes Broad bean paste

6.4. 2021

Author: Jaroslav Mikoška

Company: Retigo

Food category: Vegetarian dishes

Cuisine: Middle-East

Program steps

  • Preheating:
  • 90 °C

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1
Steaming
time icon Termination by time
time icon 03:00 hh:mm
probe icon 80 °C
ventilator icon 50 %
ventilator icon 

Ingredients - number of portions - 8

Name Value Unit
dried fava beans, skin on 1 kg
garlic cloves 3 pcs
extra virgin olive oil 100 ml
salt 1 g
dried chili flakes 10 g
marjoram 1 g
parsley leaves 1 g

Nutrition and allergens

Allergens:
Minerals: Ca, Co, Cr, Cu, F, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, C, E, K, Kyselina listová

Nutritional value of one portion Value
Energy 132.7 kJ
Carbohydrate 22.9 g
Fat 0.7 g
Protein 10.2 g
Water 0 g

Directions

1. Soak the beans for 8–10 hours, rinse well and place
in a GN container. Submerge in water, leaving a good
5cm clearance over the beans
2. Set the oven on steam at 80°C
3. Cook the beans for 2 to 3 hours until soft and tender,
ensuring that they’re constantly covered in water
throughout the cooking process
4. Once done, drain any excess water and blend adding
fresh warm water, evoo, garlic, half the chili, salt
and marjoram
5. Correct the seasoning, add crushed chili
and parsley to garnish

Recommended accessories

GN container Stainless steel full